Report for Tuesday 4th of July 2017
Today I am 13348 days old and my weight is 83.8 kg. During the day, I consumed 1535.16 kcal coming from 122.57 g fat, 52.98 g carbohydrates and 68.41 g protein. Managed to do 12 push-ups, 12 crunches and walked 8383 steps during the day which is approximately 6.39 km.
Health
- Age (days)
- 13348
- Weight (kg)
- 83.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1535.16
- Fat (g)
- 122.57
- Carbohydrates (g)
- 52.98
- Protein (g)
- 68.41
Exercise
Media
Podcasts
by 99% Invisible duration: 1576 sec |
by 50 Things That Made the Modern Economy duration: 548 sec |
by How I Built This duration: 2364 sec |
by How I Built This duration: 2094 sec |
by How I Built This duration: 2460 sec |
by How I Built This duration: 3056 sec |
by Hidden Brain duration: 1700 sec |
by Hidden Brain duration: 1780 sec |
by Hidden Brain duration: 2262 sec |
by Hidden Brain duration: 1513 sec |
by Hidden Brain duration: 1847 sec |
by Hidden Brain duration: 2290 sec |
by Hidden Brain duration: 3308 sec |
by Hidden Brain duration: 1668 sec |
by Hidden Brain duration: 1694 sec |
by HBR IdeaCast duration: 1629 sec |
by HBR IdeaCast duration: 2056 sec |
by HBR IdeaCast duration: 1291 sec |
by HBR IdeaCast duration: 1549 sec |
by HBR IdeaCast duration: 1188 sec |
by Gastropod duration: 2944 sec |
by Hello Internet duration: 5890 sec |
by Freakonomics Radio duration: 2203 sec |
by Freakonomics Radio duration: 2039 sec |
by Freakonomics Radio duration: 2360 sec |
by Freakonomics Radio duration: 2635 sec |
by Freakonomics Radio duration: 1679 sec |
by Freakonomics Radio duration: 2536 sec |
by Freakonomics Radio duration: 2598 sec |
by Freakonomics Radio duration: 2338 sec |
by Gastropod duration: 2496 sec |
by Gastropod duration: 2367 sec |
by Gastropod duration: 2930 sec |
by Gastropod duration: 2537 sec |
by Freakonomics Radio duration: 2358 sec |
by Exchanges at Goldman Sachs duration: 1786 sec |
YouTube videos
by MindYourDecisions |
by The 8-Bit Guy |
by Lazy Game Reviews |